Most women try to change their health or habits at the physical level. But your body speaks your mind—

and your patterns come from deeper beliefs and how you interpreted past events and experiences.

Holistic Mind-Body alignment blends Holistic Nutrition, Rapid Transformational Therapy® (RTT®), Hypnotherapy and Nervous System Support.

My philosophy is simple: real change begins when you feel safe enough to become yourself again.

After working together, you’ll feel balanced, energized and deeply connected to yourself —

with empowered beliefs and a foundation that lasts.